We all have weird cravings from time to time, but have you ever had an urge to eat non-food items like paper? It may seem strange, but this could actually be a sign of iron deficiency.
Iron is an essential nutrient that helps our bodies produce red blood cells, which carry oxygen to our cells. When we don’t have enough iron, our cells don’t get the oxygen they need and we can start to feel tired and run-down. We may also Craving non-food items like paper is a condition called pica, and it can be a sign of iron deficiency.
If you’re frequently craving non-food items, it’s important to talk to your doctor. They can order a blood test to check your iron levels and see if you need to supplement with iron.
Do you have a sudden urge to eat paper or other non-food items? This odd craving could be a sign of iron deficiency.
Iron is a vital mineral that our bodies need to produce hemoglobin, which carries oxygen in our blood. Without enough iron, our cells can’t get the oxygen they need, which can lead to fatigue, weakness, and other problems.
Pica is a disorder that causes people to crave and eat non-food items, like paper, dirt, or chalk. It’s most common in children, pregnant women, and people with iron deficiency.
If you have pica, you may not have any other symptoms of iron deficiency. But if you’re also experiencing fatigue, shortness of breath, or other problems, it’s important to see your doctor. They can test your blood to see if you have iron deficiency and recommend treatment.