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29 Nov

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Lose weight this winter by adding 10 key foods to daily diet ‘Delicious & low in calories’

November 29, 2022
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Are you looking to shed some unwanted pounds? If so, you're not alone. In fact, according to a recent study, two-thirds of Americans ...

27 Nov

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Effects of protein intake from an energy-restricted diet on the skeletal muscle composition of overweight and obese rats

November 27, 2022
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In a study recently published in the British Journal of Nutrition, researchers from the Department of Nutrition and Exercise Scienc...

27 Nov

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MAN v FAT: Father who struggled to walk drops 8st in 10 months

November 27, 2022
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Weight loss is a goal for many people, yet it can be difficult to achieve. There are a variety of reasons why people may want to lose...

25 Nov

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We’re told to ‘eat a rainbow’ of fruit and vegetables. Here’s what each colour does in our body

November 25, 2022
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We're told to 'eat a rainbow' of fruit and vegetables. Here's what each colour does in our body. Fruits and vegetables are an importa...

24 Nov

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What was the true human cost of the pandemic in Russia?

November 24, 2022
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The human cost of the pandemic in Russia was large. The country had a high death rate and a large number of people became sick. The p...

19 Nov

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Gossypetin found in hibiscus may beat Alzheimer’s disease

November 19, 2022
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Gossypetin, a compound found in hibiscus, may help to protect against Alzheimer's disease. The compound works by inhibiting the forma...

15 Nov

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Three easy ways to avoid winter weight gain – plus two festive sports for calorie burning

November 15, 2022
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Losing weight can be a daunting task, especially if you're not sure where to start. But don't despair! Whether you're looking to lose...

15 Nov

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Handheld diagnostic lab offers point-of-care solution for future pandemics

November 15, 2022
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A handheld diagnostic lab offers a point-of-care solution for future pandemics. The device, which is about the size of a smartphone, ...

11 Nov

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Visceral fat: Up your lean protein intake to blast belly fat – expert shares best foods

November 11, 2022
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If you’re like most people, you probably think of visceral fat as the “bad” kind of fat. And you’re right: It is linked to an increas...

08 Nov

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‘Size 20 to 8!’ Women shares diet plan that helped her lose 4st ‘I don’t feel deprived!’

November 8, 2022
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