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Nutritionist recommends 10 ‘delicious’ key foods to lose weight in time for Christmas

November 29, 2022
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08 Nov

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Remote support program helps decrease blood pressure, study finds

November 8, 2022
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According to a new study, a remote support program may help decrease blood pressure. The program, which is called the Blue Star remo...

06 Nov

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‘He looks so different!’ Chris Moyles shares huge five stone weight loss transformation

November 6, 2022
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November 5, 2022
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25 Oct

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Lose a pound a day with doctor’s menopause diet plan – ‘weight gain is optional!’

October 25, 2022
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24 Oct

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Slimmer loses incredible 4.7st in nine months with meat-free diet – what ‘worked’ for her

October 24, 2022
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The best way to lose weight and keep it off is to create a healthy lifestyle for yourself. That means making changes to your diet and...

21 Oct

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Manage your menopausal weight gain the ‘effective way’ – where to start

October 21, 2022
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19 Oct

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Don’t skip breakfast to lose weight – eat specific foods to burn belly fat instead

October 19, 2022
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09 Oct

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Certain spicy fruit contains ‘incredible’ compound to help burn belly fat – expert

October 9, 2022
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07 Oct

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October 7, 2022
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If you are overweight or obese and have been unsuccessful in your previous weight loss attempts, a medical weight loss program can he...