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salt

Home » Archive by Category "salt"

30 Nov

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Shaking less salt on your food at the table could reduce heart disease risk

November 30, 2022
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The average American consumes about 3,400mg of sodium per day, which is much more than the American Heart Association’s recommended d...

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17 Nov

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An excess of salty food seasons the body with stress, study says

November 17, 2022
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You may love the taste of salt, but your body definitely doesn't. In fact, according to a new study, consuming too much salt can caus...

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