and, are, can, help, lose, loss, that, Uncategorized, weight, you, your

Catherine Tyldesley lost 8st by eating ‘the right food’ – what she ate to slim down

Catherine Tyldesley lost 8st by eating ‘the right food’ – what she ate to slim down

When it comes to weight loss, everyone is looking for that magic solution that will help them slim down quickly and easily. Unfortunately, there is no one-size-fits-all answer when it comes to losing weight. However, there are certain things that you can do to help boost your weight loss efforts.

One of the best ways to achieve significant weight loss is to make lifestyle changes. This means eating a healthy diet and getting regular exercise. If you make these changes, you will see results over time. However, it can be difficult to stick to these changes if you do not have a plan or support system in place.

Another way to jumpstart your weight loss is to use a quality weight loss supplement. There are many different supplements on the market that can help you lose weight. However, it is important to choose a supplement that is backed by science and has been proven to be effective.

If you are looking to lose weight, %%post_title% can be a helpful tool. %%post_title% is a natural supplement that has been shown to boost weight loss efforts. %%post_title% helps to increase your metabolism, which can help you burn more calories and lose weight. %%post_title% also helps to decrease your appetite, which can help you eat less and lose weight.

If you are struggling to lose weight, consider adding %%post_title% to your weight loss regimen. %%post_title% is a safe and effective supplement that can help you see results.

Catherine Tyldesley shocked fans when she unveiled her 8st weight loss.

The former Coronation Street actress had been eating the “right food” and following a workout plan, she told OK! Magazine.

“I’ve been following a plan,” she said. “It’s not a diet, it’s about eating the right food and I’ve been doing a lot of exercise.”

Tyldesley, who has a one-year-old son with her husband Tom Pitfield, said she was feeling “amazing” after shedding the weight.

“I feel so much healthier and I have so much more energy,” she said. “I wanted to get healthy and feel better for myself and my son.”

The actress, who played Eva Price on the soap for seven years, said she cut out processed food and sugar as part of her weight-loss journey.

“I’ve cut out all the **** – the processed food, the sugar,” she said. “I was never a fizzy drinks person but I used to love biscuit with my tea. I’ve swapped it for a herbal tea with a bit of honey.”

Tyldesley said she also started doing a lot of exercise, including walks, running and HIIT workouts.

“I’ve been exercising loads,” she said. “I’ve been walking my dogs, running and doing a lot of HIIT [high-intensity interval training] workouts at home.”

The actress said her goal is to “be the best version” of herself for her son.

“I want to be the best role model that I can be for him,” she said. “I don’t want him growing up thinking that Mum didn’t look after herself.”

Back to list

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *