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Doctor warns of ‘toxic’ food that impacts people’s weight loss – ‘it’s not a diet staple!’

Doctor warns of ‘toxic’ food that impacts people’s weight loss – ‘it’s not a diet staple!’

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Are you trying to lose weight? You may want to avoid certain foods that can impede your progress.

A doctor has warned that some popular weight loss foods can actually be “toxic” to your body and make it harder to shed pounds.

Some of the worst offenders are foods that are marketed as being “low-fat” or “diet-friendly.”

These foods often contain unhealthy chemicals that can disrupt your hormones and make it harder to lose weight.

What are some of the worst offenders?

Low-fat yogurts, granola bars, and salad dressings are often loaded with sugar and other unhealthy ingredients.

Processed meats, such as turkey and chicken, can also be loaded with unhealthy chemicals that can make it harder to lose weight.

Frozen meals, such as TV dinners, are often high in sodium and other additives that can make you retain water and bloat.

If you’re trying to lose weight, it’s important to avoid these “toxic” foods and focus on healthier options.

Eating whole foods, such as vegetables, fruits, and lean proteins, is the best way to nourish your body and promote weight loss.

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