The side effects of breast cancer treatments can be very difficult to deal with. Some of the most common side effects include fatigue, nausea, pain, and neuropathy. While there is no guarantee that exercise will reduce the severity of these side effects, it is worth trying if you are struggling to cope.
talking with your doctor about the best type of exercise for you.
Start slowly and build up as you are able.
Listen to your body and stop if you feel too fatigued.
Exercise can help to improve your mood and reduce stress, which can also help to relieve some of the side effects of treatment.
It is important to talk to your doctor before starting any exercise program. They can help you to create a safe plan that is tailored to your needs.
According to a new study, exercise can help to reduce the severity of breast cancer treatment side effects.
The study, which was conducted by the University of Pennsylvania, found that patients who exercised three times a week for 30 minutes had less severe side effects from their treatment than those who did not exercise.
The side effects that were lessened by exercise included fatigue, joint pain, lymphedema, and anxiety.
Lead author of the study Dr. Nekessa Remy said that the findings suggest that exercise should be recommended to breast cancer patients as a way to reduce the severity of side effects.
“These findings have the potential to change the way we think about cancer treatment,” Remy said. “It’s not just about the drugs you take, but also about the lifestyle changes you can make to improve your experience.”
The study was small, and more research is needed to confirm the findings. However, the results are promising and suggest that exercise could be a simple and effective way to reduce the severity of breast cancer treatment side effects.