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In September 2016, mother-of-two Natalie Wardle, from Wolverhampton, UK, was tipping the scales at 15st 7lbs. She was a size 20-22 and felt uncomfortable in her own skin. Determined to get healthy for her children – Harley, now six, and Lacie-Mae, three – she decided to give the Slimming World diet a go.
By following the Slimming World plan, which involves ditching sugary snacks and alcohol and filling up on healthy foods like fruit, vegetables, lean meat and fish, Natalie managed to lose an incredible 6st 7lbs in just over year. She’s now a healthy 9st and a trim size 10-12.
Speaking about her incredible weight loss, Natalie said: “I’d tried every single diet going before I joined Slimming World – Weight Watchers, Atkins, you name it. I’d always lose a bit of weight to begin with but I’d find it so restrictive that I’d give up and pile the pounds back on again.
“I joined Slimming World on September 5, 2016, after my friend told me how much she’d enjoyed her experience. I was so nervous walking through the door but everyone was so friendly and welcoming.
“It didn’t take long for me to start seeing results. I’d lost 5lbs in my first week and I just felt amazing – like a new person.
“I love how I can still eat all of my favourite foods, like pasta and Chinese takeaways, and I’ve never felt deprived or like I’m on a diet. I’ve even been able to enjoy the occasional glass of wine or bottle of beer without it affecting my weight loss.
“Although I was doing it for myself, I was also doing it for my kids. I want to be around for them for as long as possible and I know that by losing weight and getting healthy, I’m giving myself the best possible chance of doing that.
“I can’t believe the difference a year has made. I feel so much healthier and happier in myself and I just wish I’d done it sooner!”