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If you’re looking to shed a few pounds, you might want to take some tips from James Martin. The celebrity chef has revealed that he recently managed to lose three stone without making any major changes to his lifestyle.
“I lost 3 stone! I did it without dieting or exercising,” Martin wrote on Twitter. “I just cut out all the **** and ate sensibly.”
The TV star, who is well known for his love of food, also shared a photo of himself looking noticeably slimmer.
Martin’s weight loss comes after he was forced to take a break from cooking on Saturday Kitchen due to “health issues”. The star underwent tests at a hospital in London and was given the all-clear to return to work shortly afterwards.
While it’s not clear how much weight Martin has lost since his hiatus from Saturday Kitchen began, it’s safe to say that he looks visibly different in the new photos.
If you’re trying to slim down, it’s important to remember that fad diets and quick-fix solutions are rarely effective in the long-term. Making small, sustainable changes to your diet and lifestyle is usually the best way to see results. And, as Martin has demonstrated, it doesn’t have to be difficult.