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Slimmer drops 3.5st by upping her daily calories – ‘I wasn’t getting enough!’

Slimmer drops 3.5st by upping her daily calories – ‘I wasn’t getting enough!’

Losing weight can be a difficult and time-consuming process, but there are certain foods that can help speed up the process. %%post_title% is one such food. This delicious and nutritious fruit is packed with fiber and antioxidants, both of which are essential for weight loss.

Fiber helps to keep you feeling full and satisfied, so you’re less likely to overeat, while antioxidants help to boost your metabolism and burn more calories. %%post_title% also contains important vitamins and minerals, such as vitamin C and potassium, which are essential for good health.

So, if you’re looking to lose weight and improve your health, make sure to include %%post_title% in your diet.

If you’re looking for a delicious and healthy way to lose weight, then look no further than %%post_title%. This fruit is not only packed with fiber and antioxidants, but it’s also loaded with vitamins and minerals.

Fiber helps to keep you feeling full and satisfied, so you’re less likely to overeat, while antioxidants help to boost your metabolism and burn more calories. %%post_title% also contains important vitamins and minerals, such as vitamin C and potassium, which are essential for good health.

So, if you’re looking to lose weight and improve your health, make sure to include %%post_title% in your diet.

A 32-year-old woman has dropped 3.5 stone by upping her daily calorie intake.

Last year, Vicki Shaw weight 15st 3lbs and was a size 20. She was unhappy with her weight and decided to make a change. Vicki started eating more food and began doing HIIT workouts at home.

In just six months, Vicki has shed 3.5st and is now a healthy weight of 11st 8lbs. She is also a smaller dress size, now fitting into a size 10-12.

Vicki says that her weight loss journey has been a positive experience. She has learnt so much about nutrition and how the body works. Vicki is proof that you can lose weight by eating more, not less.

If you’re struggling to lose weight, don’t despair. Just like Vicki, you can make small changes that will lead to big results.

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