It can be difficult to face the fact that our bodies are not what they used to be. We may not be able to run as fast, or lift as much as we used to. We may not be able to eat whatever we want without consequences. And, our bodies may not respond to weight loss treatments the way they used to.
This can be frustrating, but it doesn’t mean that weight loss treatments don’t work. They can be an effective way to jump-start weight loss, especially when combined with a healthy diet and exercise.
However, it’s important to remember that weight loss treatments are not a permanent fix. They can help you lose weight in the short-term, but if you stop using them, the weight will likely come back.
This is because, ultimately, the only way to lose weight and keep it off is to make lifestyle changes. This means eating a healthy diet, exercising regularly, and keeping up with other healthy habits.
If you’re struggling to lose weight, talk to your doctor about whether weight loss treatments may be right for you. They can help you make lifestyle changes that are necessary for long-term success.
Losing weight is often seen as a temporary fix, something that people will eventually regain. However, new research suggests that weight loss treatments may not be as ineffective as once thought.
A study published in the journal Obesity found that people who underwent weight loss surgery were able to maintain their weight loss for up to 10 years. This is a significant finding, as it challenges the long-held belief that weight loss is only temporary.
The study followed the weight loss journey of over 600 people who had gastric bypass surgery. After 10 years, the participants had an average weight loss of 33%, with some losing over 100 pounds.
This study provides evidence that weight loss treatments can be effective in the long-term. However, it’s important to note that weight loss is a journey, and there will be ups and downs. It’s important to find a treatment plan that works for you and to be patient.